Apply this funny & motivational quote - Working Out is My Therapy - decal to your shaker cup, tumbler, water bottle - whatever you choose! Makes a great mirror decal! Check out our other decal options! https://www.etsy.com/shop/HeartSoleCreations?ref=seller-platform-mcnav§ion_id=33741176 - Decals are made with the best quality, outdoor grade permanent adhesive vinyl. Decals will last if taken care of properly (hand wash with mild soap) PROCESSING TIME & SHIPPING Processing Time: 1-2 business days. Custom orders or orders of 10+ may require more time Shipping time is noted when you choose your shipping option. I do ship FAST, usually within 24 hours PLEASE NOTE there are 2 shipping options: 1-Economy, which does not include tracking (think of the mail you receive each day). This option is not trackable or retrievable 2-Shipping with tracking Free shipping with purchase of $35 or more, which does include tracking PLEASE READ FAQ SECTION for additional information regarding shipping & processing times. Visit my Shop for ALL listings https://www.etsy.com/shop/HeartSoleCreations?ref=seller-platform-mcnav Sign up for my VIP Club & receive a coupon code for 10% off your first order! You’ll receive notification when I run a sale, when new items are introduced for the first time & for VIP Club ONLY coupons & sales! Copy & Paste Link www.heartandsolecreations.net Care Instructions: Hand wash with mild soap for long-lasting wear - PLEASE feel free to message me with any questions you have - See shop policies for more details More tumbler, cup styles & color options here https://www.etsy.com/shop/HeartSoleCreations?ref=seller-platform-mcnav§ion_id=33858590 Working Out Is My Therapy Workout Decal For Shaker Cup, Mirror Decal, Tumbler Yoga Stickers, Coach Gift