Personalised A3 Couples Weight Loss Tracker - Menu Planner - Diet Planner - Slimming world - Weight watchers - Weight loss diary This fabulous board makes getting fitter & healthier as a couple even more fun. You can use the weekly section at the bottom as a meal plan for the week or use the space to track steps or your daily exercise goals. Use the space to record your weekly weight but It also contains an lb lost section, track up to 40 lbs & colour in each half a pound for an easy to see total weight loss. Choose from two colours, grey or turquoise. A handy motivational tool to keep you focused. Information: Approx A3 - 405x283mm Made from very thin aluminium sheets, which make it really lightweight & very sturdy & long-lasting. Comes with a FREE dry-wipe pen (Black) & self-adhesive clip which you can attach to the board if you wish. This board is NOT supplied with any wall fixings. Magnets can be purchased separately if you would like to be able to attach to a fridge. If you would like to be able to fix to any wall or door we recommend you purchase our command picture hanging strips. These strips will allow you to stick your board on any smooth surface without nails or fear of damage to the walls. Please give us the FULL personalisation as you would like it to appear, including spellings, capital letters & grammar. We will print it exactly as you give it. Thanks for your visit! We hope that you love this item but if you have any questions please get in touch & we will be happy to help. Looking for more trackers & planners: https://www.etsy.com/uk/shop/BeespokedStudio?section_id=23834891 Or, browse the entire shop: https://www.etsy.com/uk/shop/BeespokedStudio If you like our stuff then you should join us on Instagram: @beespoked Beespoked Emma Marsden 2019 Personalised A3 Couples Weight Loss Tracker - Menu Planner Diet Slimming World Watchers Loss Diary